June Ambrose top notch stylist showed off her stiletto work out which I tried out the other day. I saw her cute shoes and instinctively though "how bad can it be if you can look fierce while doing?" oh but I was so wrong I'm still sore from yesterday will I be doing it again.....YES! Soreness is a sign that you managed to use muscles that aren't used to being used therefore you really did get a worthy workout plus it's only 10 minutes, a little cardio added to it and I'm done how great is that?!